Natural energy
Naturally occurring glucose and fructose provide readily available energy—useful as a portion-aware snack or around physical activity.
Premium Iranian Dates · B2B Export
Every commercial order moves through clear checkpoints. We avoid unverified certification claims and provide documents only when applicable to the specific lot and destination.
Lot control protocol
For EBRADA, quality is not a broad claim. It is a sequence of recorded control points applied to the cultivar, order and buyer-agreed specification.
EBRADA · LOT SPECIFICATION
Acceptance is based on the written specification for that order—not one generic description for every product.
A certificate or laboratory result is cited only when issued for the relevant product or lot by an appropriate body and reviewed against destination requirements.
Infrastructure
A certificate or laboratory result is cited only when issued for the relevant product or lot by an appropriate body and reviewed against destination requirements.
Nutritional analysis
Dates are a concentrated source of natural carbohydrate and energy. Alongside their natural sweetness they provide fibre, potassium and smaller amounts of magnesium, calcium, iron and B vitamins. In a balanced diet, this profile can support convenient energy intake with useful nutrients.
Reference Medjool values per 100g edible portion from USDA FoodData Central. Actual cultivars and lots can differ.
Naturally occurring glucose and fructose provide readily available energy—useful as a portion-aware snack or around physical activity.
Fibre supports normal digestive function and satiety, distinguishing whole dates from refined sugar.
Potassium contributes to normal muscle and nerve function. Dates also contain magnesium, calcium and iron.
Dates contain polyphenols and other antioxidant compounds; their levels and activity vary by cultivar, ripeness and processing.
Date polyphenols and plant compounds show antioxidant capacity in laboratory research. Paste, syrup and powder may retain part of the fruit’s nutritional profile, but their composition depends on formulation, heat and added ingredients and must be analysed and labelled separately.
The sugars in dates are naturally occurring, but dates still contain carbohydrate and sugar and can affect blood glucose. People with diabetes should count the portion within their carbohydrate plan, monitor individual response and follow a clinician or dietitian’s advice. Dates are not a treatment for diabetes and unlimited intake is not advised.
This reference table is not an EBRADA lot certificate or medical advice. Final package nutrition must follow the actual product, validated analysis, destination rules and declared serving size.
EBRADA · B2B
Final details are confirmed per lot and written specification.